Everyone in the workforce has a common denominator: stress. The amount of work that we do every day can cause stress on our neck and shoulders; this tension can lead to many side effects including spasms and migraines. When this happens, a good massage is a great relief. It can work out all of the cramps and kinks; it will also rest your mind and help you clear your head.
Table of Contents
Main Causes of Neck Pain
A massage involves manipulation of the tissues by rubbing, kneading or tapping using the hand or an instrument like a good neck massager for relaxation or for therapeutic purpose.
How can massage offer relief, you might ask. There are a pair arteries located in the neck vertebrae, which supply blood to the vital parts of the brain. The stiffness in the neck that is caused by stress, neck or head trauma, computer use, bad posture among other things, can reduce the blood flow. The effect will cause headaches, fatigue, panic attacks, dizziness, and can lower the immune system.
The neck massage like yoga exercises can help relieve the stiffness and correct or prevent the effects of a decrease in blood flow to the brain.
Another possible reason is that the brain floats in a fluid, CSF, which is also a source of some oxygen and glucose to the brain. The tightness in the neck muscles can cause a reduction in the fluid circulation that can cause fatigue, poor concentration, headaches and poor memory. A neck massage can relieve the stiffness and improve the functions of the brain.
When you are in a sitting position, the neck muscles are obliged to contract for a longer period of time. The accumulation of lactic acid in this situation can cause neck pain. A neck massage can ease this pain.
It is advisable for to massage your neck while you are taking a shower. It is also advisable to have at least two messages every month particularly if you are stressed, have trouble sleeping or travels a lot.
What is a Neck Massager?
This product resembles a travel neck pillow or in some a massage chair. It is used to help relax away from the pains and aches in the neck area. The massaging effect is the same as your local spa but minus the ambiance. In case you have an injury, an illness or strain from your daily activity, it can help remove knots and kinks in the neck. For people who are experiencing extreme pain, a neck massager can also offer a relief.
Advantages of Using a Neck Massager
In our fast-paced world, working out every day is not doable because of schedules. It is also not wise to go to a massage therapist regularly as it is expensive and time-consuming. To alleviate the pain, you can opt for a neck and shoulder massages in the comforts of your home. Here are the benefits of why a neck massager is still a good option.
- Some people tend to consume painkillers for their neck and shoulders, which has severe side effects. Using the neck massager is a natural way of reducing the pain in the neck and shoulder.
- A neck massager can reach provide relief in hard to reach areas in your neck
- It can provide relief from stress, which can affect concentration and reduces productivity.
- It is portable you can use the neck massager while you are watching television o in bed. You can also carry it with you to get instant pain relief.
- It can loosen the muscle to help remove the stiffness, which will increase the blood circulation in the area and prevent a buildup of lactic acid.
- Getting a neck massager will save you time and money. Booking a massage therapist is expensive, but when you have your own neck massager, it will prevent trips to the spa.
- People of all ages and different lifestyles can use the neck massager.
Types of Neck Massager
If you do not have the time and money to go to a massage clinic for your neck pain, a neck massage is a perfect option. You can kiss your painkillers goodbye too because of their side effects. A neck massager is a natural way to release pain. Once you have decided to use this device, the next step is to determine the type that suits your needs.
This is the smallest type that you can use on yourself or on somebody else. The device is battery operated and vibrates when you move it in circular motions around your neck.
Neck and Shoulder
These are made from a rigid material with a soft cover. You just have to place it on around your neck with the sides going over the shoulder. Some are battery operated while others are plugged with different functions like heat, vibrate, and knead to provide relief.
These are like a bed pillows or in some can be in U-shape so you can wrap them around the neck and shoulder. The massaging units are covered with a soft material to provide instantaneous relief and help you relax.
All in one
This has multiple attachments to provide varying degrees of pressure for relief and relaxation. Most of this type of neck massager is not only good for the neck but for different parts of the body as well.
What to look for when buying a neck massager
With plenty of neck massager in the market, today is claiming to be the best, getting a good one is not easy. However, it will be easier if you know what to look for in a neck massager.
This is one of the most important factors to consider when buying a neck massager. Before selecting a neck massager over others on a whim, you need to make sure that it is the right fit for your neck and will reach the particular area that you feel pain. Otherwise, there is no point in buying them. You can get a neck massager that will not relieve your pain. You also need to choose a neck massager that you can use everywhere.
It is better to look for a neck massager that has several useful modes and other exceptional features. If it has more features and it offers more functionality that can get rid of the pain by targeting the affected areas. It is also better if the device will allow you to switch modes according to their different needs. Every mode is like getting a fresh massage session every time you use it.
This is an important concern because you are going to put them around your shoulder. If the neck massager is heavy, it will only cause more pain than providing relief. However, do not just look at the weight. It should be powerful too. It is vital that what you will get has the perfect balance between power and weight.
The best neck massager should provide ample coverage for your neck. Make sure that your choice is not too big or too small in order to have a proper massage. It should also be just the right size because its portability you are after.
The effectiveness of the massage is directly related to the amount of pressure it does to your body. The more powerful the neck massager is, the more is the relief it can give. It can be more expensive, but it is worth every penny because you will get more function and better performance.
The best neck massager usually comes with a heat option combined with Shiatsu massaging techniques. It should also have four nodes to relax the deep muscle tissue. The best neck massagers are also had ergonomic and multiple features to offer neck and shoulder relied as well as the back and abdomen.
An ideal neck massager is portable for use at home and in the office to get quick relief from pain immediately. Its nodes should work automatically to improve blood circulation around the neck.
Best Neck Massagers
If you are on the lookout for a massager with a versatile range of massage treatment to relax your nerves and muscle after a hard day, then InvoSpa Shiatsu Back, Neck and Shoulder Massager is the perfect device for you. This neck massager is designed with the U-shaped pad and arm straps to adjust the neck massager to a perfect fit when worn.
The eight roller nodes of this neck massager provides the right stimulation to both large and small muscle groups in the neck and shoulder. This is because the nodes move in 3D where they rotate and provides the right amount of pressure to the neck and shoulders in an alternating pattern to simulate a shiatsu massage. In addition, the heating pad contributes to relieving the pain by relaxing the muscles and promoting blood circulation.
The nodes are of two different sizes each has its own purpose. The larger ones are good for, the larger muscles while, the smaller ones are specific for smaller muscle groups like the calves, feet, and thighs. Furthermore, its layout copies the feel of human hands while massaging. The motor is quiet; you will never be noticed them it is working. Therefore, this InvoSpa model can really make you feel like having a massage in a spa.
You can customize the intensity of the massage with the three-speed settings; you can choose from gentle, soothing or invigorating massage. Adjusting the controls is easy and easy to reach. To know the intensity of the massage, you just have to look at the node as they glow brighter with each increase. The changes in the intensity are also gradual; it makes you feel very relaxed.
To promote better blood circulation, this neck massager has the nodes working in alternating direction or works in dual direction. The rollers ball change its rotation every minute thus creating an invigorating effect on the body. This also prevents fatigue in the nerves you will get from the same stimulation.
This neck massager is using infrared technology for the heating pads. Using this for the heating pad is better because it can prevent burning the skin. When heat is applied to the muscle tissue, it dilates the blood vessels and brings more oxygenated blood to the skin. This is where the relaxing feeling is coming from when you have tensed muscles.
- It simulates a true shiatsu massage with the alternating action of the nodes
- It uses Infrared technology for the heating pad, which lowers the risk of burning the skin
- The three-speed settings let you control the intensity of the massage
- Portable to carry anywhere
- Does not produce as much heat as needed, not for heat treatment
- The arm straps cannot accommodate small people
The Naipo Shiatsu Massger is a specialized massager that is designed to soothe aching neck and shoulder muscles, and you can use them in other muscle groups too with just a little tweak and proper placement. As expected in most neck massager, this device comes in U-shape with extended arms to place over the shoulders. Its 3D rotation movement is the highlight of its feature because it helps to relax the muscles and knead out knots and tensions.
It has three adjustable speeds to relieve three different intensities of discomfort. You can choose from gentle or more vigorous massages depending on what you want. In this customizable feature the speed of the nodes changes. For example in the intense setting, the nodes rotate firmly and more quickly inside the mesh while pressing unto the neck and shoulders. The nodes are in medium sizes and just enough to work on different muscle groups. The controls are located on the upper part of the unit, easy to use and adjust.
The rolling nodes are the heart of this device as they mimic the work of the real hands. To create a soothing and relaxing effect, these roller nodes are rotating and creating successive pressure. It also has the same intensity as shiatsu massage to reach the deep tissue and relieve the neck and shoulders of aches and pains.
This Naipo Shiatsu Back and Neck Massager has a hidden heating element that activates and soothe the body. You can use it together with the massaging action or use it independently just to warm the tired muscles. You can control the amount of heat with the heat controls located in the pads. With just a press of the button, you can lower or raise the heat intensity. As a safety precaution, the unit is equipped with an automatic shutoff function, which automatically stops after 20 minutes of use.
Another good feature of this neck massager is its ergonomic design. The U-shape pillow perfectly fits the neck and shoulder, and the shoulder straps can adjust the device for ultimate comfort. It is also lightweight at four pounds. It is also travel-friendly and durable as it is made from a combination of leather, mesh fabric and mesh cloth. It is easy to clean too.
- With preset rotation movements that prevent nerve fatigue
- Three intensity settings to customize the amount of pressure and rotation
- A discrete heating element with automatic shut off system
- Ergonomically designed
- Shorter cord does not allow freedom of movement
- The straps are tiring to hold when used in other parts of the body
The Five S Shiatsu Neck and Back Massager is the perfect solution for a person suffering from pain in the neck and your back and for people who sit in front of the computer for a long time. It is also advisable for the use of those who suffered pain from the incorrect sleeping position.
The Five S Shiatsu Neck and Back Massager is easy to use it even comes with a car charger so that you can have a soothing massage while driving. It has massage settings in two directions, and it is even customizable you can choose the one you need with a simple touch of the button. It has eight different sizes of rollerball nodes that are positioned to mimic the human hands. Quite useful also because it feels like you are in a massage spa. It has a low noise level; it will not distract you while having a massage.
What makes this massager different is its power supply. Instead of directly plugging them into an electrical supply while in use, you have the option of rechargeable batteries to keep the machine functioning even if unplugged. Providing you with extra comfort with the freedom of movement. It also has arm straps to move the neck massager up and down the spot when you need them to.
This neck and back massager can be operated using buttons located in the device. The on and off button to turn the heat on and a separate button to change the direction of the rotation. It has a safety feature to prevent the skin from burning; an automatic shutoff is incorporated that turns the machine off every 15 minutes.
With the user’s comfort in mind, it has a portable rechargeable battery on top of the AC and car adapter. Meaning you can bring and use this machine anywhere. It is also convenient to carry anywhere, as it weighs 4.7 pounds. You do not have to worry about the AC cord, as it is 10 feet long so will have the freedom to move while using it.
- It offers great efficiency with a two-massage direction
- The integrated control is easy to use to customize the intensity of the massages
- With a flexible power supply for maximum portability
- It has an automatic shut off system to prevent the skin from burning
- The abrasive cover is irritating the skin
- Some customers are saying that device is producing annoying sound
The Zyllion Shiatsu Pillow Massager allows you to enjoy the benefits of shiatsu massage anytime and anywhere with just a fraction of the price of spa membership or a massage chair. The company that manufactures this neck massager, Zyllion concentrates on producing high-quality massagers and other products that offer relief to aching neck, shoulders, and back. The amount of researches and product development this company spent on each product gives an assurance to the consumer of reliability and durability too.
With that being said, it is no wonder that this Zyllion Shiatsu Pillow Massage Pillow is FDA listed, which means that it has passed all the strict guidelines of the FDA to safeguard the consumer’s welfare when they avail of this device.
It features a compact 6-cm pillow, which is ergonomically designed for use in massaging not only the neck but also the thighs, calves and even the lower and upper back. The device has a textured leatherette for added comfort, durability and easy maintenance. It has a strap to secure the device to a chair or in the car seat. This will let you use the massager hands-free and keeps it stable while in use.
The Zyllion Shiatsu Pillow Massager has four deep kneading functions, and three-dimensional nodes combined that can relieve aching muscles. This movement automatically changes its direction every minute. In addition, a heating element is installed inside the neck massager to provide heat that soothes the aching muscles. You can easily turn on or off this function. There are convenient straps to let you adjust this pillow during massages too for comfortable use.
One of the best features of this device is it is safe to use. It has an overheating protection device that shuts off the unit when it reaches beyond the temperature limit. It also comes with a car adapter aside from the ordinary home adapter so you can use it even while driving.
- High massage quality with the 4 deep-kneading and 3-dimensional massaging capacity
- Easy to use with button settings
- Compact and ergonomically designed
- Safety protection with the auto power shut off when the device reaches maximum temperature
- You need an electrical supply for the device to work
- It takes a considerable amount of time to heat up
The Etekcity Siatsu Pillow Massager is designed for ultimate comfort with an optional heating function. The eight-node massager is good for neck pain as it soothes the muscles and reduces stress. It also has an ultra-soft fabric cover that does not irritate the skin. It offers the likeness of massage therapy in a spa only in the comforts of your home.
This pillow massager has eight deep-kneading Shiatsu massage nodes that change direction every minute to give an alternating soothing effect on the tired muscle group. The benefits of alternating rotation are that it prevents nerve fatigue that can decrease the effect of a massage. In addition, the alternating directions promotes better blood circulation. It has an adjustable strap to keep the pillow attached to the chair or car seat.
It also has an optional heating function to improve further the circulation of blood because heat can dilate the arteries and increase blood flow. You can customize the speed of the massager with easy to use buttons. The rotating nodes have two different sizes and are strategically placed inside the pillow resembling the hand. Creating a massaging effect close to what normal hands can do.
Aside from its reliable functions, this pillow massager has a built-in system with the overheat protection device surrounding its copper motor. It automatically shuts down every 20 minutes to prevent the device from overheating. It comes with an AC adapter and a charger for your car. You can use this device while driving to soothe the tired neck and back muscles.
For the user’s maximum comfort, Etekcity Shiatsu Pillow Massager has customizable settings, you can control the intensity of the massages as well as the amount of heat, or you can opt to turn off the warming function and have the massage only. It is easy to operate and use. The pillow is covered with an ultra-soft fabric to prevent skin irritation and easy to clean too.
- Bi-directional rotation to soothe aching muscles
- The heating function can be turned off when you do not want to use it.
- The pillow is made from ultra-soft fabric, so comfortable
- It has a car charger to add the convenience of use while driving
- It is a plugged massager and does not offer the unplugged option
- Makes noise when the nodes change direction
Many therapists are recommending the use of Neckteck Shiatsu Deep Kneading Massage Pillow to relieve neck pains caused by prolonged sitting or stressed. If it comes highly recommended, then this product must be good. Let us find out why this brand and model stood out.
First is its design and function. This device has 8-kneading nodes wrapped in thick mesh cloth. The rotating motion creates pressures in the neck and helps relieve the neck and shoulders of pain and relax the muscle group. It also has a heating function, which combines with the pressure is a perfect blend of analgesia for the pain.
Aside from the neck and shoulder muscles, you can also use it in your back, legs, and belly among others. You can target specifically the muscle group where there is discomfort because this pillow is portable. You can even use it while driving or in the office.
This device is programmed with 15 minutes of continuous massaging, and after that, it will automatically turn off. You can press the button on to begin the new cycle when you want more. This preprogrammed length of time is just enough to soothe the muscles and will prevent the machine from overheating.
It is very easy to use; you just have to plug it and choose the setting from the three modes: Speeding, reversing, heating. These options allow you to customize the neck massager. You just place it on your neck and adjust the position using the arm straps. The cord is six feet so you can have a small amount of freedom to move. It also comes with a car charger; you can have a quick massage while driving. As a bonus feature, it has an attached remote control to operate the device easily.
- With a good distribution of nodes helps it works like an acupuncture
- It comes with a car charger for ease of use while driving
- It has arm straps to adjust the device easily
- With 10-minute massage feature to protect the machine from overheating
- The cord may interfere with massaging there is no cordless option
- Bulky but not heavy
Frequently Asked Questions
- Question: Can I lay on the bed or on the couch while using the neck massager?
Answer: It depends on the design of the neck massager, for all of the products mentioned in this article; you can lay on it, stand on it and even attached some to your car seat for pain relief while driving.
- Question: Can I use the massager while seating in a massage chair where it cannot reach some areas?
Answer: You can use the neck massager while sitting in a massage chair. The combination will give you the same feeling of having a total body massage in a spa. You can place the neck massager anywhere in the body where there is discomfort that other devices cannot do.
- Question: Does it provide and kneading massage or a vibrating massage?
Answer: Yes it does. In some machine, the kneading power is satisfying enough for a shiatsu massage that you no longer need a vibrating massage. You can adjust the intensity of the massage too.
- Question: Is it also good on the lower back?
Answer: Yes. The most appropriate device for your back pain is the massage pillow because you can strap it right into your pillow and just lean on it for a soothing massage. The same can be said when you place it on the seat while driving.
Shopping Tips when Buying a Neck Massager
Ready to buy your own neck massager? Before you do, here are some helpful shopping tips for you to get only the best neck massager.
- The first thing to look for in a neck massager is the technique. Today most of them follow shiatsu massage that provides deeper pressure in the deepest part of the muscle.
- Look at the pressure of the massage. Usually, the cost of the neck massager depends on the massage power. This is especially true on pillow-designed massagers.
- Make sure that the neck massager you chose is easy to carry to take it to work or while driving.
- Look at the neck massager’s weight. There should be a proper balance between the power of the massager and its weight. Remember, you will be putting it on your neck and shoulders it should be comfortable.
- Another feature to look for is the different modes. Different massage power is needed to get rid of neck and shoulder pain coming in varying intensities.
- Also, look for neck massagers with the heating capacity to warm the muscles and aid in blood circulation to get rid of muscle tension.
When it comes to the best neck massager, the Zyllion Shiatsu Pillow Massager is clearly the choice. This is because not only it is FDA approved, but also it offers superior performance among its contemporaries. The way it is designed with careful consideration of the safety of the user is what makes it stand out in the crowd of the neck massagers in the market today. It is also good for people who want to relieve their neck and shoulder pain while driving. You can strap it on the car, around the headrest.
However, this neck massager may not fit all because some may not like the pillow type. Whatever the case, all the neck massagers mentioned above have their own good features; you just have to pick which one is best for your needs.